WE ARE EXCITED TO ANNOUNCE ONLINE SCHEDULING
appointments.mychirotouch.com/?clinic=BILC0005
**We must have your email address to send you an invitation to schedule online**
Tips for
Massage
-Before, during or after to raise blood flow and muscle tension.
Stretch
-Try figure "4" from a seated position. It can keep sciatica from flaring up.
Hydrate
-Drink plenty of fluids, which can decrease muscle and joint aches.
Move
-Get up every hour if possible. Bring knees to chest or march.
We encourage you to contact our office with any questions or concerns and please feel free to send us your feedback or comments using the optional form on this page. We are eager to hear from you. We want to accommodate your busy schedule, so we offer flexible treatment times.